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Discover Practical Tips For How You Can Make Your Next Dental Visit More Enjoyable For You And Your Kids
Do you or your child ever dread visiting the dentist?
We’ve all been there, right?
The dental chair can be a scary place for some: the bright shining light, a stranger’s hands in your mouth, all the metal tools…
It can be a daunting experience.
If you’ve ever felt afraid to go to the dentist, you’re not alone.
Lots of people, both adults, and children, have anxiety related to visiting the dentist.

Research shows…
- As much as 8% of people avoid the dentist due to fear or anxiety.
- Roughly 20% of people avoid the dentist unless it’s absolutely necessary to visit.
Dental anxiety is real, and visiting the dentist can make you feel vulnerable.
But it doesn’t have to be scary at all.
While uncomfortable at times, there’s nothing scary about seeing your trusted family dentist regularly.
In the long run, you will thank yourself for keeping up with regular visits.
Visiting your Leander dentist regularly helps you…
- Reduce your risk of gum disease and tooth decay.
- Keep plaque and tartar buildup at a minimum.
- Make sure you have optimal oral health.
- Keep your smile clean and thriving.
And much more…
Are you ready to face your fears and give your smile the dental care it deserves?
Luckily, there are ways for you to make your next dental visit a more enjoyable experience – whether for you or your children.
Keep reading to discover how you can make the dentist a little less scary starting now.

#1) Do your research: know what to expect when you sit in the dental chair
Ever heard the expression “knowledge is power?”
Well, it’s true.
The more you know, the less afraid you will feel when you sit down in the dental chair.
Here are some fun facts about visiting the dentist to put your mind at ease:
- It won’t be as painful (if at all) as you think.
- It usually only takes an hour of your time.
- Visiting your dentist is a great way to keep teeth and gums healthy.
Did you know… your dentist uses advanced tools that target stubborn areas that your toothbrush can’t reach. Your dental visit will help remove plaque and tartar, two main cavity-causing culprits.
If you do your research and understand what you’re going into before you go to the dentist, you will help eliminate irrational fears.
Here’s what you can expect at your routine dental appointment:
- You might experience a short wait in a waiting room.
- Your dental hygienist will examine your teeth.
- Provide you with professional, painless teeth cleaning.
- A two-minute fluoride treatment.
- And, dental X-rays (depending on your teeth).
At the end of your visit, your dentist can even give you helpful tips to incorporate into your at-home dental health care routine.
The more you know before you go, the less stress you’ll feel when you’re at your dental appointment.
#2) Incentivize the visit: reward yourself for facing your dental anxiety
Are you someone who likes to be rewarded for overcoming life’s obstacles?
Who isn’t?
Why not reward yourself for facing your dental anxiety head-on? It’s an accomplishment, after all.
Make your next dental visit fun by rewarding yourself or your kids for making the trip to the dentist.
You can give your kids a small toy as a prize. You can reward yourself with a shopping trip.
Or maybe you treat everyone to ice cream (as long as you brush later on!)

#3) Phone a friend: bring someone to sit by your side while you visit your Leander dentist
There is nothing more comforting than having someone you trust beside you during a time of stress.
Sometimes all you need is a little moral support from a good friend or a close relative.
Next time you’re nervous about visiting the dentist, bring someone you trust with you. They’ll help diffuse any dental anxiety you might be feeling.
#4) Practice relaxation and breathing techniques: find a sense of calm while in the dental chair
It’s difficult to do much but sit there while you’re getting your teeth cleaned.
But don’t forget to breathe.
This sounds simple, but you’d be amazed at how powerful controlled breathing can be.
When you can’t control the situation in your mouth, you can certainly control your breath.
Practice breathing and other relaxation techniques to bring you a sense of calm while in the dental chair.
#5) Find a dentist you can trust: create a bond with your new Leander dentist
Instead of having a stranger in your mouth, build a bond with your dentist, so you feel more comfortable.
When you find a personable dentist who focuses on quality care, you will feel at ease during every dental appointment.
A good dentist will…
- Let you know what you’ll feel while they work in your mouth.
- Ask yourself how you are doing throughout the whole process.
- Take breaks as needed for you to regain your composure.
Did you know… your dental treatment is your choice! You have the right to stop or pause a procedure at any time, as long as it’s safe to do so.
Now that you know how to reduce your dental-related fears, isn’t it time to find a quality dentist in Leander?
Keep reading to discover the best dentist in Leander, Texas.

Find the Best Dentist In Leander, Texas
Apple Springs Family Dentistry, The Leading Dental Office In Leander, Texas
Congratulations! You’re ready to face your fears and visit the dentist once and for all.
Luckily, there’s one dental office in Leander that you will actually enjoy visiting.
Apple Springs Family Dentistry has a great staff of skilled dental professionals who always strive to make every patient feel safe and comfortable during their visit.
Apple Springs Family Dentistry can help you…
- Feel at ease in the dental chair.
- Remove plaque, tartar, and buildup.
- Prevent gum disease and tooth decay.
- Whiten teeth and remove teeth stains.
- Enhance your smile to its optimal state.
And so much more…
Would YOU benefit from a visit to your trusted Leander dentist?
Great news: Apple Springs Family Dentistry is now accepting new patients for a limited time only!
It’s time to give your smile the attention it’s been missing out on.
Don’t wait any longer.
Set up your next dental appointment now.
Call 512-212-9711 to schedule your dental appointment with Apple Spring Family Dentistry of Leander right now.
Need more than a routine tooth cleaning?
Check out all that Apple Springs Family Dentistry has to offer…
Dental Services offered by Apple Springs Family Dentistry:
- Routine teeth cleanings
- Professional teeth whitening
- Caps, crowns, bridges, and more.
- Emergency Dentistry
- Cosmetic dentistry
- Pediatric Dentistry
- Root canal therapy
- Orthodontics
- Wisdom Teeth Extraction
And much more… Schedule your next dental visit today!